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Velvet & Vinegar

Hello fellow food friends, My name is Sarah-Vanessa, I`m a 32 year old foodie from Bern (Switzerland) living on a plantbased vegan diet. Here on Velvet & Vinegar I`m not only sharing seasonal vegan recipes, but I`m also talking about other topics that I am passionate about, like sustainability, living healthy lifestyle, travelling the world, books, different diets and all the other things that come to my mind.

vegan Nutella that is healthy

Vegan Nutella with two Ingredients – palm oil-free

This blog post also is available in German. This vegan Nutella with two ingredients is free of sugar and palm oil. That makes your sustainability vegan heart beat faster for sure. What if I promise you that the Nutella is prepared within 30 minutes and super easy as well? It couldn’t get better, you think …

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homemade vegetable broth from vegetable scraps

Vegetable Broth made from Vegetable Scraps

This blog post also is available in German. This homemade vegetable broth from vegetable scraps is not only a cost-effective option but also “Less Waste” (more on that shortly). Plus, you know exactly what’s in your vegetable broth. Low in salt? Fat-free? Without sugar? All of these can be easily done with this vegetable broth. …

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Vegan Apple Celeriac Soup with Caramelized Nuts

This blog post also is available in German. Today is December 24, Christmas is just around the corner. The time may be a bit tricky at the moment. But even alone or as a couple, you can treat yourself to something delicious at Christmas. On the fast, there is therefore still a tasty and always healthy …

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Gratinated and stuffed vegan Eggplants

This blog post also is available in German. Autumn is coming closer and closer, but I still have one last summer recipe for you. Namely these gratinated and stuffed eggplants. Not only are they fabulously aromatic, they taste almost like a pinch of the Orient. They are completely vegan and can be prepared quickly and …

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Fried Zucchini Flowers – without egg & vegan

This blog post is also available in German. The late summer is just shining in its full splendor and the temperatures are pleasantly warm. What could be nicer than sitting together with friends, drinking an iced glass of white wine, and snacking some tasty antipasti? These fried zucchini flowers should not be missing on your …

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Oriental Wraps with Grilled Veggies & Baba Ghanoush

This blog post also is available in German. A touch of the Arabian Nights on your plate? That’s exactly what these oriental wraps with grilled vegetables taste like. They are accompanied by a creamy and spicy aromatic Baba Ghanoush. A true feast for the senses, as so many flavors are combined in this delicious and …

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Pastelón – Puerto Rican Vegan Banana Lasagna

This article is also available in German. How about a slightly different lasagna? This vegan banana lasagna – also called pastelón – will add variety to your weekly menu. Instead of the classic lasagna sheets, you use green bananas. Not only does the lasagna taste incredibly delicious, but it’s also gluten-free by nature, contains a …

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Homemade Pizza Sauce – easy & zero waste

This blog post also is available in German. A pizza night with friends is just around the corner? Or is it just time for a pizza again? Be it alone or in company. Then this homemade pizza sauce with seasonal tomatoes and fresh herbs is a must. The sauce is easy and super fast to …

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