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vegan Corn Chowder

A simple recipe for a wonderfully creamy and delicious vegan corn soup. Perfect for fall
Gericht Main Course, Soup
Küche American
Keyword clean eating, fall recipes, healthy recipe, vegan, vegan soup
Zubereitungszeit 50 Minuten
Portionen 4 servings
Autor Velvet & Vinegar

Kochutensilien

  • hand-held blender or regular blender

Zutaten

  • 2 tbsp canola oil organic
  • 2 spring onions organic
  • 3 cloves of garlic organic
  • 200 g celery organic
  • 600 g sweet corn approx. 5-6 corn cobs, organic
  • 600 ml vegetable broth organic
  • salt to taste, organic
  • white pepper to taste, organic
  • ground coriander optional, organic
  • ground caraway optional, organic
  • paprika powder to taste, organic
  • 150 ml soy cream organic
  • 200 ml water optional
  • 1/2 red pepper organic
  • 1 green pepper organic
  • 1 corncob organic

Anleitungen

  • Cut off the green of the spring onions and possibly use as a topping to serve. Finely chop the onions.
  • Peel and press the garlic cloves.
  • Remove the corn grains from the cobs with a knife and collect in a bowl.
  • Heat the oil in a pan and sauté the onions briefly. Add the garlic, celery and corn. Continue steaming briefly (approx. 2-3 minutes).
  • Deglaze with 600ml vegetable stock and bring soup to the boil. Cover and simmer at medium heat for about 30-40 minutes.
  • Meanwhile, wash green and red peppers under running water, halve, core, remove white partitions and cut into fine pieces. Using a knife, remove the corn grains from another corn cob.
  • Puree the soup with a hand blender to a creamy soup. Alternatively, a regular mixer can be used.
  • Season the soup to taste with the spices listed above.
  • Add soy cream. If the soup is too thick, add a little bit of water. I have added 200ml.
  • Add the pepper pieces and the remaining corn grains to the soup and bring to the boil again for about 10 minutes until the corn grains are done.