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Refined sugar free BBQ sauce

A delicious and easy to prepare smoky BBQ sauce, free of refined sugar and no plastic packaging involved.
Course basic recipe, marinade, sauce
Cuisine American
Keyword basic recipes, BBQ, grilling
Prep Time 5 minutes
Cook Time 20 minutes
Servings 1 mason jar
Author Velvet & Vinegar

Equipment

  • blender or hand hold blender

Ingredients

  • 1 onion organic
  • 3 cloves of garlic organic
  • 2 tbsp olive oil organic
  • 200 g sugar-free tomato paste organic
  • 1 tbsp mustard organic
  • 1 teaspoon salt organic
  • ½ TL black pepper organic
  • 2 tablespoons maple syrup organic
  • 50 g date syrup organic
  • 1 tbsp lime juice organic
  • 2 tbsp balsamic vinegar organic
  • 1 tsp paprika powder organic
  • 1 tsp smoked paprika powder organic
  • ½ TL chili powder organic
  • ¼ TL cayenne pepper organic

Instructions

  • Peel onion and garlic cloves and chop finely.
  • Heat olive oil in a frying pan over medium heat. Sauté the onion for 2-3 minutes until they are slightly golden-brown (not burnt!). Add the garlic and fry for another minute.
  • Add all other ingredients and simmer over medium heat until thick.
  • Puree the BBQ sauce with a hand blender or pour into a blender and chop.
  • Fill into a clean sterilized glass while still warm and close well. To sterilize imply heat the glass in the oven for 10-15 minutes at 220-250° Celsius.
  • Refrigerate in the refrigerator for a maximum of 7 days. I usually use the sauce immediately.