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Vegan Wild Garlic Swiss Knoepfli

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Swiss
Servings 4 servings
Calories

Ingredients
 

  • 375 g knoepfli or spaetzle flour
  • 30 g semolina
  • 1- 1 ½ tsp salt
  • 1 pinch of Kala Namak optional, organic
  • 300 ml sparkling water
  • 2 tbsp vegetable oil organic
  • 50 g wild garlic organic

Instructions
 

  • Mix flour, salt and semolina in a bowl and form a hollow.
  • Rinse off the wild garlic under running water and drain.
  • Put the wild garlic and the sparkling water into a blender and puree.
  • Pour the liquid slowly into the bowl, add the oil and mix well (preferably with a food processor). The dough should be relatively thick.
  • Fill a pan with water and bring to the boil, sieve the dough into the pan with a knoepfli sieve and boil the knoepfli until they float on top. Then lift them out of the water with a sieve or a ladle.
  • Add some oil or vegan margarine to the cooked knoepfli and mix.

Nutrition

Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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