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–+ servings

Wakame Tempeh Poke Bowl with fried Banana

Author: Velvet & Vinegar
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Hawaiian
Servings 1 bowl
Calories

Ingredients
 

  • 170 g tempeh organic
  • 1-2 tbsp sesame oil organic
  • 250 g wakame salad
  • 1 banana organic
  • 1 scallion organic

Instructions
 

  •  Heat a pan, cut tempeh into stripes and add to the pan together with sesame oil. Fry until the stripes turn brown and crispy. Remove tempeh.
  •  Reduce the heat of the pan. Peel and slice a banana. Fry the banana slices in the same pan on both sides. This is a very quick process only fry them for 1 minute on every side, unless you like them very brownish.
  •  Serve the tempeh and fried banana on top of wakame salad. Sprinkle on some scallion cut into rings.

Nutrition

Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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